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HYROX / Performance Training
Train for Strength. Endurance. Performance.
The Human Performance Lab at The Falls brings performance-focused training to Lubbock for athletes and fitness enthusiasts looking to build strength, endurance, speed and overall conditioning.
HYROX combines running with functional fitness movements, creating a training style that challenges both strength and cardiovascular endurance. HPL's performance environment can support HYROX-style training as well as athletes preparing for competition, improving overall fitness or simply looking for a new challenge.
With expansive turf, strength and conditioning areas, cardio equipment and access to recovery resources, members can train and recover under one roof.
